SurfGirl Subscription with a SurfGirl Guide to Fitness
Subscribe today and the first issue you receive will be the next issue - Issue 72 - out mid October!
Get a SurfGirl subscription that's three issues a year plus 'The Surf Girl Guide To Fitness' book.
SurfGirl is the number one beach lifestyle and surf mag in the world.
Subscribe to a year’s subscription and get it delivered straight to your door - anywhere in the world. That’s three issues of interviews, fun, inspiration, creative ideas, surfing tips and all the news and travel stories.
What are you waiting for - jump on board!
Please select your location from the drop down menu above - charges vary due to postage costs.
The SurfGirl Guide to Fitness Book
The Surf Girl Guide To Surf Fitness will improve your surfing to the best you can achieve!
This Surf Girl Guide To Surf Fitness book will help improve your surfing, as well as your health and confidence.
Getting surf fit is a great first step to learning what is a hard sport to master and this book will help you achieve that.
Fitness will help improve your surfing, making you toned, fit and strong to take on the challenges of surfing. It will also help with injury prevention.
The fitness regimes listed in the Surf Girl Guide To Surf Fitness will help you stay surf fit even if you are landlocked and have to wait for your next trip to the ocean. If you’re serious about surfing then a dedicated fitness plan will help you reach your goals and increase your performance providing you with an excellent level of fitness.
The Surf Girl Guide To Surf Fitness brings together experts in fitness and wellbeing to offer a training regime from beginners all the way to pros. The guides in this surf fitness book covers everything from exercise workouts, stretching and flexibility exercises to core strength and resistance training, suggesting all the equipment you will need. This surf fitness book will also teach you how yoga benefits your surfing through technique and focus and how swim training can help you as well. The Surf Girl Guide To Surf Fitness Book will also look at alternative ways to get fit, there’s no need to join a gym as these exercises can be done at home or at the beach. A balanced diet is one of the key factors in improving your performance, and this book will encourage healthy eating resolutions, tips and recipes in order to energize your body for surfing.
With these fitness techniques, health and wellbeing tips, you will surf longer, faster, better and take your surfing to the next level.