{"product_id":"the-healing-power-of-water-the-essential-guide-to-blue-health-preorder","title":"The Healing Power of Water - The essential guide to blue health","description":"\u003cdiv class=\"elementToProof\"\u003e\u003cstrong\u003eA fresh introduction to ‘blue health’, \u003ci\u003eThe Healing Power of Water \u003c\/i\u003eshows how building a new relationship with water can calm stress, awaken clarity and enrich your body and mind.\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"elementToProof\"\u003eFrom coastlines and rivers to lakes and rain, ocean advocate and Blue Health Coach™ \u003cspan\u003e\u003cstrong\u003eLizzi Larbalestier\u003c\/strong\u003e \u003c\/span\u003ecombines academic research and lived experience to encourage you to discover some of the many ways water heals and how you can connect more deeply with it.  \u003c\/div\u003e\n\u003cdiv class=\"elementToProof\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"elementToProof\"\u003eThis photographic-rich book includes: \u003c\/div\u003e\n\u003cdiv class=\"elementToProof\"\u003e\n\u003cstrong\u003eGuided practices:\u003c\/strong\u003e breathwork, short meditations, and sensory exercises you can do wherever you are. \u003c\/div\u003e\n\u003cdiv class=\"elementToProof\"\u003e\n\u003cstrong\u003ePractical activities:\u003c\/strong\u003e rituals and thought experiments, as well as physical activities such as snorkelling and surfing, to cultivate simple everyday habits and bring blue health into your routine. \u003c\/div\u003e\n\u003cdiv class=\"elementToProof\"\u003e\n\u003cstrong\u003eEvidence and explanation:\u003c\/strong\u003e accessible summaries of the latest scientific research on how water improves health.\u003c\/div\u003e\n\u003cdiv class=\"elementToProof\"\u003e\n\u003cstrong\u003eEco-centred perspective:\u003c\/strong\u003e reflections on stewardship and how deepening your relationship with water supports planetary as well as personal wellbeing. \u003c\/div\u003e\n\u003cdiv class=\"elementToProof\"\u003e\n\u003cstrong\u003eBeautiful imagery:\u003c\/strong\u003e evocative photography and illustrations that make the book a tactile, coffee-table companion as well as a practical guide.\u003c\/div\u003e\n\u003cdiv class=\"elementToProof\"\u003eWhether you live by the sea or seek peace of mind in busy urban spaces, \u003ci\u003eThe Healing Power of Water\u003c\/i\u003e offers \u003cstrong\u003escience-informed tools to \u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003ereduce anxiety, sharpen attention, restore vitality\u003c\/strong\u003e \u003c\/span\u003eand cultivate a more fluid way of living. This is the perfect book for \u003cspan\u003e\u003cstrong\u003ewellness readers, mindfulness practitioners\u003c\/strong\u003e \u003c\/span\u003eand anyone wanting to develop their blue health. \u003c\/div\u003e\n\u003cdiv class=\"elementToProof\"\u003eLet \u003ci\u003eThe Healing Power of Water\u003c\/i\u003e be your invitation to \u003cspan\u003e\u003cstrong\u003eslow down\u003c\/strong\u003e \u003c\/span\u003eand connect with water, to fall in love with it in the many ways it shows up in your life, and to enhance your mental and physical wellbeing, whilst \u003cspan\u003e\u003cstrong\u003ehelping protect\u003c\/strong\u003e \u003c\/span\u003ethe planet’s most vital natural feature.\u003c\/div\u003e","brand":"Lizzi Larbalestier","offers":[{"title":"Default Title","offer_id":56900547445114,"sku":null,"price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0150\/7056\/files\/Shopifyproducttemplate_08020bbf-0116-4edc-8795-854ff5de7332.png?v=1780392249","url":"https:\/\/www.surfgirlbeachboutique.com\/products\/the-healing-power-of-water-the-essential-guide-to-blue-health-preorder","provider":"The Beach Boutique | A Shop For Ocean Lovers","version":"1.0","type":"link"}