Ebb and Flow by Easkey Britton
Connect with the Patterns and Power of Water
The new book by our fave Irish surfer, Easkey Britton is out this month.
Some of the books themes include:
- How we can help with the fight to save our oceans
- Blue health initiatives to get people to connect with restorative water environments
- What are some of the challenges and rewards of being a woman in the world of surfing and science
- Water inspired strategies to restore calm, reduce stress and soothe anxiety.
Drawing on insights of water protectors around the world, and Easkey's own learnings as a marine scientist and surfer, this book shows how to find true wellbeing by living with flow and a more sensuous and caring understanding of nature.
Each chapter includes practical exercises you can take to the shoreline – from listening to the ocean environment to journalling – to cultivate your own ebb and flow in synchronicity with the ocean, and weave a more intimate relationship with water on every level within ourselves and our communities.
Isn’t it time to restore our innate connection with the lifeblood of our planet?
Ebb and Flow is available for pre-order and is out mid-April.
About The Author:
Dr Easkey Britton is a marine social scientist, writer and ocean leader from Ireland, with a deep love and passion for surfing and the sea. Her work explores the relationship between people and nature, especially water environments.